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Seasonal Affective Disorder (S.A.D)

 

 

Mind

Mind’s website explains seasonal affective disorder, including possible causes and how you can access treatment and support. It also includes tips for helping yourself, and guidance for friends and family.

 

 

Seasonal Affective Disorder Association

The SAD Association is a voluntary organisation and registered charity which informs the public and health professionals about SAD and supports and advises sufferers of the illness.

E: contact@sada.org.uk

 

 

Seasonal Affective Disorder

The Seasonal Affective Disorder website offers information, advice and answers

        

 

 

 

Nestmaven - How to fight the winter blues effectively 

 

 

 

SAD Phone Apps

 

iSad Lamp

Use the Dawn/Sunrise Simulator alarm clock, to lengthen the body’s daylight time, an easy and effective way to improve your overall well-being and health.

Price: costs