Health and Exercise

Below is a carefully compiled list of information and web links purposefully designed to assist families and individuals discover tranquil, energetic and educational walks and cycles around the city of Liverpool.

Liverpool Active City

Let's Travel

TravelWise is a campaign to help people on Merseyside make sustainable transport choices - public transport, walking, cycling and using cars wisely.

http://www.letstravelwise.org/index.html

DOWNLOADS

Calderstones Park

Childwall Woods

Everton Park

http://www.liverpool.gov.uk/Images/tcm21-46876.pdf


Via http://www.liverpool08.com/downloads/ you can also find free downloads of guided walks around Liverpool including

•    Laurence Westgaph's Slavery Remembrance Tour
•    Loyd Grossman's Heritage Tour
•    Pete Wylie's Music Tour

Walk for Health

Walk for Health Liverpool is a series of short guided walks in the parks and open spaces across Liverpool. It is aimed at people who would like to get started if they haven't been active for a while or simply want to build up and maintain some form of fitness levels.

http://www.lhps.org.uk/hp_walkforhealth.html#current_walks

Walking in the Mersey Forest

The Mersey Forest is an area revitalised and teeming with opportunities for walking enjoyment.
http://www.discoverthemerseyforest.co.uk/Page.aspx?region=2&page=WalkingStart

Liverpool Loop Line

The Loop Line is a fantastic, popular traffic free, wildlife route running from Halewood to Aintree and on to Southport on the Cheshire lines path. This fabulous walking and cycling route follows the old railway line and is looked after by Sustrans.
http://www.sustrans.org.uk/assets/files/NcN%2062%20Liverpool%20Loop%20Line%20map.pdf

Cycling in Liverpool

http://www.liverpool.gov.uk/Transport_and_streets/Public_rights_of_way/Cycling_in_Liverpool/index.asp

Walks around Hope Park Campus

1.5KM

 Hope Park Campus 1.5KM 344.00 Kb

2.0KM

 Hope Park Campus Walk - 2KM 348.50 Kb

Global Corporate Challenge (GCC)