The University provides a counselling service for staff, this is a chance to take time out and take stock if you are facing difficulties or challenges in some aspect of your life.
You can explore these with a counsellor. They will offer some immediate insights and coping strategies as appropriate and suggest possible ways forward using the most relevant approaches for you.
Staff counselling is provided by an external provider, Counselling Solutions Northwest, at their offices in the City Centre. Staff also have access to Recourse, a 24hour helpline. You can find out more information in the Personnel section of the website.