Mental well-being toolkit
Student Space
Student Space is a website created by Student Minds to support students during Covid-19. However you’re feeling, help and guidance are available. Explore a range of trusted information, phone and text services and tools to help you with the challenges of student life during a pandemic.
Student Development & Well-being services
Local and national support services
Merseycare
Public Health Liverpool Reach Out campaign
Public Health Liverpool have launched their Reach Out campaign, aimed at young people who live, work and study in Liverpool. Their webpage includes advice and guidance, specifically for students, on how to look after your mental health. Click here to visit their website.
Talk Liverpool
Here are several resources from Talk Liverpool to help you maintain your psychological well-being during. Click to view resources.
Click to view a full range of local and national support services.
Support for international students
If you are an international student and wish to access support in your home country, then please click to view a list of the support helplines available in your own country.
Well-being apps & podcasts
Look after your well-being, whilst on the go.
Self-help resources
Mersey Care Life Rooms
Sign up for their free online courses here
Life Rooms also have several online learning videos on a number of topics, including:
NHS
- What to do if you're a student and it's getting all too much
- 5 steps to mental well-being
- Practising Mindfulness
- 10 Stress Busters
- Well-being audio guides
- Student stress: self-help tips
Action For Happiness
Their monthly calendars are packed with actions you can take to help create a happier and kinder world.
They have also released an app, providing users with inspiring daily ideas on how to look after yourself and others. You can download the app on iOS or Android.