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Fitness classes

Fitness class timetable

Fitness classes are included in the Sports Complex Membership.

We have a wide range of classes on offer, and we cater for all abilities so there is something for everyone to try - click here to view our current Fitness Class Timetable.

Small group training

We have recently introduced Small Group Training as a new fitness programme offering at Hope Park Sports.

These sessions run in 4-6 week training blocks and are limited to 8 spaces in order to provide our members with a more personalised service. Please see our current Small Group Training Timetable.

How to book

In order to attend a class you will need to make a reservation, reservations can be made up to 7 days in advance by ringing 0151 291 2911 or calling into the Centre.

If you have not made a prior booking you will not be allowed entry into the class.

You must sign in and show your card at Reception before you access the class.

Please note: during university holiday periods and non-term time, some classes may be suspended. To keep up to date with any changes, check these pages, our social media, or contact Hope Park Sports.

Attending a class

You must sign in and show your card at Reception before you gain entry into the class.

No entry will be granted in to the dance studio until the instructor arrives.

No bags/coats should be taken into the dance studio - lockers are provided for personal belongings.

Cancelling a class

If you need to cancel your place on a class you are booked onto, you must provide at least 3 hours' notice. Failure to do so will result in a £3 charge. Your membership will be suspended until you pay the fine.

To cancel a booking, ring 0151 291 2911.

If you do not notify us of your cancellation and then fail to show up for the class this will result in you being given 1 strike, if you receive 2 strikes within a 30 day period you will lose the right to book onto any further classes for a 30-day period.

Book a class

Call 0151 291 2911

to book now